On The Menu Angus Roast Beef Calories and Nutritional Information

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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 132kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 22.11g , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g , more... Nutrition Facts - Similar

per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal , more... Nutrition Facts - Similar

Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)

per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes: 1 box (net weight, 780 g) - 1212kcal , 1/4 box (net weight, 200 g) - 304kcal , 1 lb - 703kcal , more... Nutrition Facts - Similar

Beef Heart

per 100 g - Calories: 112kcal | Fat: 3.94g | Carbs: 0.14g | Prot: 17.72g , more... Nutrition Facts - Similar

Beef Kidneys

per 100 g - Calories: 103kcal | Fat: 3.09g | Carbs: 0.29g | Prot: 17.4g , more... Nutrition Facts - Similar

Beef Suet

per 100 g - Calories: 854kcal | Fat: 94.0g | Carbs: 0.0g | Prot: 1.5g , more... Nutrition Facts - Similar

Beef Tripe

per 100 g - Calories: 85kcal | Fat: 3.69g | Carbs: 0.0g | Prot: 12.07g , more... Nutrition Facts - Similar

Lunch on The Go Caramelised Onion Relish (Mainland)

per 1 serving (110g) - Calories: 409kcal | Fat: 22.90g | Carbs: 36.00g | Prot: 13.90g Nutrition Facts - Similar

Lunch on The Go Balsamic Beetroot Relish (Mainland)

per 1 serving (110g) - Calories: 406kcal | Fat: 22.80g | Carbs: 34.40g | Prot: 13.70g Nutrition Facts - Similar

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