per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 serving - 130kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 cup, solid or chunks, drained - 171kcal , 1 can (370 g), drained - 372kcal , 1 serving - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 162kcal | Fat: 4.06g | Carbs: 0g | Prot: 30.19g
Other sizes: 1 slice - 32kcal , 1 serving - 130kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 316kcal | Fat: 10.37g | Carbs: 32.57g | Prot: 22.55g
Other sizes: 1 serving - 316kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Prot: 7.92g
Other sizes: 1 cup - 111kcal , 1 pod - 5kcal , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 184kcal | Fat: 9.02g | Carbs: 23.81g | Prot: 1.84g
Other sizes: 1 cup - 1469kcal , 100 g - 448kcal , more...    Nutrition Facts - Similar

per 1 can (95g) - Calories: 71kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 16.00g    Nutrition Facts - Similar

per 1 serving (70g) - Calories: 77kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 17.40g    Nutrition Facts - Similar

per 1 serving (65g) - Calories: 76kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 16.70g    Nutrition Facts - Similar

per 1 serving (60g) - Calories: 60kcal | Fat: 0.60g | Carbs: 0.30g | Prot: 13.10g    Nutrition Facts - Similar