per 1 cup of cooked - Calories: 189kcal | Fat: 7.47g | Carbs: 27.39g | Prot: 2.17g
Other sizes: 1 serving - 127kcal , 1 oz, dry, yields - 157kcal , 1 cup, dry, yields - 961kcal , more...    Nutrition Facts - Similar

per 1 waffle - Calories: 145kcal | Fat: 11.45g | Carbs: 3.20g | Prot: 6.73g
Other sizes: 1 serving - 290kcal , 100 g - 194kcal , more...    Nutrition Facts - Similar

per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g
Other sizes: 1 frozen waffle - 103kcal , 1 square - 98kcal , 1 serving - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 2.83g | Carbs: 14.69g | Prot: 4.25g
Other sizes: 1 can - 249kcal , 1 serving - 102kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 146kcal | Fat: 3.26g | Carbs: 23.84g | Prot: 4.52g
Other sizes: 1 can - 177kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 223kcal | Fat: 14.48g | Carbs: 17.97g | Prot: 5.97g
Other sizes: 1 can - 271kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 57kcal | Fat: 2.30g | Carbs: 6.00g | Prot: 3.10g    Nutrition Facts - Similar

per 1 bag (430g) - Calories: 246kcal | Fat: 5.60g | Carbs: 34.80g | Prot: 11.20g    Nutrition Facts - Similar

per 1 serving (430g) - Calories: 196kcal | Fat: 4.70g | Carbs: 26.70g | Prot: 11.20g    Nutrition Facts - Similar

per 100 g - Calories: 80kcal | Fat: 4.69g | Carbs: 6.17g | Prot: 3.40g
Other sizes: 1 can - 482kcal , 1 cup - 198kcal , 1 serving - 198kcal , more...    Nutrition Facts - Similar