per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 451kcal | Fat: 10.03g | Carbs: 88.93g | Prot: 4.49g
Other sizes: 1 serving - 227kcal , 100 g - 208kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 150kcal | Fat: 0.02g | Carbs: 39.40g | Prot: 0.28g
Other sizes: 1 serving - 75kcal , 100 g - 60kcal , 100 ml - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 148kcal | Fat: 0.44g | Carbs: 35.69g | Prot: 1.65g
Other sizes: 100 g - 60kcal , 100 ml - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 116kcal | Fat: 0.33g | Carbs: 30.87g | Prot: 0.99g
Other sizes: 100 g - 46kcal , 100 ml - 49kcal , more...    Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 43kcal | Fat: 0.10g | Carbs: 10.50g | Prot: 0.30g    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g
Other sizes: 100 g - 19kcal , 100 ml - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 94kcal | Fat: 0.25g | Carbs: 22.13g | Prot: 1.28g
Other sizes: 100 g - 38kcal , 100 ml - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.22g | Carbs: 27.82g | Prot: 1.45g
Other sizes: 100 g - 46kcal , 100 ml - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.88g | Prot: 1.89g
Other sizes: 1 cup - 44kcal , 1 lb - 159kcal , more...    Nutrition Facts - Similar