per 1 tbsp - Calories: 21kcal | Fat: 0.23g | Carbs: 4.68g | Prot: 0.09g
Other sizes: 1 cup - 338kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal , more...    Nutrition Facts - Similar

per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g
Other sizes: 1 cup of mashed - 69kcal , 1 serving - 26kcal , 1 slice - 2kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 17.64g | Carbs: 7.10g | Prot: 12.50g
Other sizes: 1 tbsp - 15kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 27kcal | Fat: 0.15g | Carbs: 6.22g | Prot: 1.28g
Other sizes: 1 cup of mashed - 31kcal , 1 cup slices - 28kcal , 1 slice - 1kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 214kcal | Fat: 6.72g | Carbs: 32.87g | Prot: 5.23g
Other sizes: 1 tbsp - 14kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 183kcal | Fat: 13.35g | Carbs: 2.01g | Prot: 13.27g
Other sizes: 1 cup - 381kcal , 1 serving - 285kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 296kcal | Fat: 27.48g | Carbs: 4.67g | Prot: 8.37g
Other sizes: 1 cup - 571kcal , 1 serving - 287kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 177kcal | Fat: 13.70g | Carbs: 3.51g | Prot: 10.50g
Other sizes: 1 cup - 284kcal , 1 serving - 142kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 6.06g | Carbs: 4.53g | Prot: 0.79g
Other sizes: 1 cup - 122kcal , 1 serving - 61kcal , more...    Nutrition Facts - Similar