per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes: 1 cup of cubed - 158kcal , 1 lb - 526kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.11g | Prot: 2.4g
Other sizes: 1/2 cup - 20kcal , 4 spears - 13kcal , 1 lb - 100kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 sardine - 37kcal , 1 serving - 45kcal , 1 sardine - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Prot: 4.47g
Other sizes: 1 can - 338kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 165kcal | Fat: 0.21g | Carbs: 41.97g | Prot: 0.22g , more...    Nutrition Facts - Similar

per 100 g - Calories: 109kcal | Fat: 4.8g | Carbs: 15.9g | Prot: 1.8g
Other sizes: 1 serving - 66kcal , 1 cup - 266kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.37g | Prot: 0.29g
Other sizes: 1 cup - 152kcal , 1 serving - 10kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 250kcal | Fat: 3.92g | Carbs: 45.83g | Prot: 8.83g
Other sizes: 1 serving - 250kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 1 manicotti - Calories: 229kcal | Fat: 10.18g | Carbs: 21.51g | Prot: 12.74g
Other sizes: 1 cup - 376kcal , 1 serving - 458kcal , 100 g - 160kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 244kcal | Fat: 8.56g | Carbs: 32.76g | Prot: 9.42g
Other sizes: 1 serving - 244kcal , 100 g - 122kcal , more...    Nutrition Facts - Similar