per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Prot: 8.50g
Other sizes: 1 cup of shelled - 572kcal , 1 oz shelled - 90kcal , 33 nuts - 89kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 49.3g | Carbs: 18.92g | Prot: 26.35g
Other sizes: 1 cup of chopped - 773kcal , 1 oz shelled - 165kcal , 32 nuts - 163kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 cup of crushed - 416kcal , 1 square - 18kcal , 100 g - 443kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 67kcal | Fat: 0.92g | Carbs: 12.51g | Prot: 2.07g , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g , more...    Nutrition Facts - Similar

per 100 g - Calories: 585kcal | Fat: 49.66g | Carbs: 21.51g | Prot: 23.68g , more...    Nutrition Facts - Similar

per 100 g - Calories: 585kcal | Fat: 49.66g | Carbs: 21.51g | Prot: 23.68g , more...    Nutrition Facts - Similar

per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g , more...    Nutrition Facts - Similar

per 100 g - Calories: 38kcal | Fat: 0.21g | Carbs: 8.98g | Prot: 1.65g
Other sizes: 1 cup - 95kcal , 1 can - 312kcal , 1 lb - 172kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes: 1 cup of cubed - 158kcal , 1 lb - 526kcal , more...    Nutrition Facts - Similar