John West Salt & Pepper Squid Calories and Nutritional Information

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Parsnips (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 71kcal | Fat: 0.3g | Carbs: 17.01g | Prot: 1.32g
Other sizes: 1/2 cup of slices - 55kcal , 1 parsnip - 114kcal , 1 lb - 322kcal , more... Nutrition Facts - Similar

Potatoes (Flesh without Skin, without Salt, Boiled)

per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes: 1 medium - 144kcal , 1 small - 108kcal , 1/2 cup - 67kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (without Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes: 1 lb - 254kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Amaranth Leaves (with Salt, Drained, Boiled, Cooked)

per 1 cup - Calories: 28kcal | Fat: 0.24g | Carbs: 5.43g | Prot: 2.79g
Other sizes: 1 lb - 95kcal , 100 g - 21kcal , more... Nutrition Facts - Similar

Cabbage (with Salt, Drained, Cooked, Boiled)

per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g
Other sizes: 1 head - 278kcal , 1 lb - 100kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Eggplant (with Salt, Drained, Cooked, Boiled)

per 1 cup - Calories: 35kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 0.82g , more... Nutrition Facts - Similar

Pumpkin (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Prot: 0.72g , more... Nutrition Facts - Similar

Oriental Radishes (with Salt, Drained, Cooked, Boiled)

per 1 cup slices - Calories: 25kcal | Fat: 0.35g | Carbs: 5.04g | Prot: 0.98g
Other sizes: 1 lb - 77kcal , 100 g - 17kcal , more... Nutrition Facts - Similar

Green Soybeans (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g
Other sizes: 1 cup - 254kcal , 1 lb - 640kcal , more... Nutrition Facts - Similar

Tomato Juice (without Salt Added, Canned)

per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Prot: 1.85g
Other sizes: 1 lb - 77kcal , 100 g - 17kcal , 100 ml - 17kcal , more... Nutrition Facts - Similar

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