Kellogg's Corn Flakes Calories and Nutritional Information

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Corn Flakes (Goldenvale)

per 1 serving (30g) - Calories: 115kcal | Fat: 0.30g | Carbs: 25.20g | Prot: 2.00g Nutrition Facts - Similar

Corn Flakes (Freedom Foods)

per 3/4 cup (40g) - Calories: 147kcal | Fat: 0.80g | Carbs: 30.10g | Prot: 2.60g Nutrition Facts - Similar

Corn Flakes (Coles)

per 100g - Calories: 366kcal | Fat: 0.40g | Carbs: 77.00g | Prot: 7.60g Nutrition Facts - Similar

Acorn Winter Squash (without Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes: 1 lb - 254kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Taco Salad with Chilli Con Carne

per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Prot: 17.41g , more... Nutrition Facts - Similar

Cooked Lima and Corn Beans (Succotash)

per 1 cup - Calories: 215kcal | Fat: 5.85g | Carbs: 38.18g | Prot: 8.23g
Other sizes: 1 serving - 108kcal , 100 g - 109kcal , more... Nutrition Facts - Similar

Fried Corn Flour Patty or Tart

per 1 patty - Calories: 22kcal | Fat: 0.46g | Carbs: 4.11g | Prot: 0.44g
Other sizes: 1 serving - 43kcal , 100 g - 217kcal , more... Nutrition Facts - Similar

Lowfat Cheese Corn Puffs and Twists

per 100 g - Calories: 432kcal | Fat: 12.1g | Carbs: 72.35g | Prot: 8.5g
Other sizes: 1 piece - 6kcal , 1 serving - 104kcal , 1 cup - 104kcal , more... Nutrition Facts - Similar

Chilli Con Carne

per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Prot: 24.62g , more... Nutrition Facts - Similar

Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)

per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

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