per 1 meal - Calories: 227kcal | Fat: 3.62g | Carbs: 25.40g | Prot: 22.77g
Other sizes: 1 serving - 227kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 39kcal | Fat: 0.35g | Carbs: 2.82g | Prot: 5.64g
Other sizes: 1 serving - 78kcal , 1 serving (20 g) - 78kcal , 100 g - 388kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 5.0g | Carbs: 25.0g | Prot: 3.0g
Other sizes: 1 cup - 95kcal , 1 serving - 12kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g
Other sizes: 1 tbsp - 15kcal , 1 cup - 240kcal , 1 serving - 22kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Prot: 0.03g
Other sizes: 1 serving - 27kcal , 1 cup - 215kcal , 1 serving, if sandwich - 13kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g
Other sizes: 1 cup - 168kcal , 1 cup of shredded - 168kcal , 1 stick - 42kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 249kcal | Fat: 17.86g | Carbs: 6.23g | Prot: 15.61g
Other sizes: 1 carton - 333kcal , 1 1/4 cup of raw - 83kcal , 1 serving - 83kcal , more...    Nutrition Facts - Similar

per 1 chip of regular - Calories: 4kcal | Fat: 0.01g | Carbs: 0.83g | Prot: 0.09g
Other sizes: 1 chip of rippled, ruffled or crinkle cut - 5kcal , 1 single serving bag - 56kcal , 1 cup of rippled, ruffled or crinkle cut - 69kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 6kcal | Fat: 0.43g | Carbs: 0.36g | Prot: 0.21g
Other sizes: 1 serving - 3kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 303kcal | Fat: 8.37g | Carbs: 56.01g | Prot: 7.59g
Other sizes: 1 serving - 215kcal , 1 individual - 215kcal , more...    Nutrition Facts - Similar