per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes: 1 cup of cooked, diced - 254kcal , 1 serving - 160kcal , 1 small piece - 38kcal , more...    Nutrition Facts - Similar

per 1 leg, bone and skin removed - Calories: 134kcal | Fat: 4.47g | Carbs: 0.00g | Prot: 21.82g
Other sizes: 1 cup chopped or diced, cooked - 310kcal , 1 unit - 62kcal , 1 lb - 807kcal , more...    Nutrition Facts - Similar

per 1 oz with bone of cooked - Calories: 44kcal | Fat: 2.36g | Carbs: 0.00g | Prot: 5.21g
Other sizes: 1 lb - 1039kcal , 100 g - 229kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 565kcal | Fat: 48.0g | Carbs: 25.74g | Prot: 16.96g , more...    Nutrition Facts - Similar

per 1 quail - Calories: 209kcal | Fat: 13.13g | Carbs: 0.00g | Prot: 21.40g
Other sizes: 1 unit - 778kcal , 1 lb - 871kcal , 100 g - 192kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 77kcal | Fat: 0.09g | Carbs: 17.47g | Prot: 2.02g
Other sizes: 1 large - 284kcal , 1 medium - 164kcal , 1 small - 131kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 6.65g | Carbs: 0g | Prot: 27.06g
Other sizes: 1 oz, boneless, skinless - 49kcal , 1 cup of diced - 238kcal , 1 oz, boneless (yield after cooking, skin removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 34kcal | Fat: 1.37g | Carbs: 0g | Prot: 5.14g
Other sizes: 1 medium - 40kcal , 1 large - 52kcal , 1 serving - 40kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 84kcal | Fat: 5.67g | Carbs: 0g | Prot: 7.68g
Other sizes: 1 large - 128kcal , 1 medium - 99kcal , 1 oz, with bone (yield after bone removed) - 37kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.14g | Carbs: 15.9g | Prot: 1.89g
Other sizes: 1 medium - 153kcal , 1 small - 122kcal , more...    Nutrition Facts - Similar