Continental Chow Mein Calories and Nutritional Information

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Continental Cucumber (Woolworths)

per 100g - Calories: 12kcal | Fat: 0.10g | Carbs: 1.20g | Prot: 0.80g Nutrition Facts - Similar

Continental Baguette (Bakers Delight)

per 1 piece (125g) - Calories: 312kcal | Fat: 1.40g | Carbs: 60.90g | Prot: 10.90g Nutrition Facts - Similar

Mince Chow Mein (Maggi)

per 1 serving (392g) - Calories: 370kcal | Fat: 17.00g | Carbs: 24.80g | Prot: 24.80g Nutrition Facts - Similar

Chow Mein Noodles (Ever Green)

per 100g - Calories: 273kcal | Fat: 1.50g | Carbs: 48.60g | Prot: 13.70g Nutrition Facts - Similar

Chow Fun Rice Noodles

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g
Other sizes: 1 cup, dry, yields - 82kcal , 1 oz, dry, yields - 104kcal , 1 serving - 171kcal , more... Nutrition Facts - Similar

Continental Hungarian Roll (Bakers Delight)

per 1 roll (130g) - Calories: 333kcal | Fat: 1.50g | Carbs: 64.90g | Prot: 11.60g Nutrition Facts - Similar

Continental French Cob (Bakers Delight)

per 2 toast slices (56g) - Calories: 143kcal | Fat: 0.60g | Carbs: 27.80g | Prot: 5.00g Nutrition Facts - Similar

Continental Pasta Dura (Bakers Delight)

per 2 toast slices (62g) - Calories: 159kcal | Fat: 0.70g | Carbs: 31.00g | Prot: 5.50g Nutrition Facts - Similar

Meatless Lo Mein

per 1 cup - Calories: 254kcal | Fat: 6.36g | Carbs: 40.88g | Prot: 8.88g
Other sizes: 1 serving - 254kcal , 100 g - 127kcal , more... Nutrition Facts - Similar

Shrimp Lo Mein

per 1 cup - Calories: 252kcal | Fat: 7.12g | Carbs: 35.20g | Prot: 12.10g
Other sizes: 1 serving - 252kcal , 100 g - 126kcal , more... Nutrition Facts - Similar

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