Birds Eye Mashed Potato Calories and Nutritional Information

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per 1 cup - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Prot: 4.24g
Other sizes: 1 oz, dry, yields - 187kcal , 1 serving - 110kcal , 1 cup, dry, yields - 458kcal , more... Nutrition Facts - Similar

Mashed Potato (from Fresh)

per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Prot: 4.43g
Other sizes: 1 small - 134kcal , 1 serving - 128kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 274kcal | Fat: 22.07g | Carbs: 0.0g | Prot: 17.51g , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 159kcal | Fat: 7.57g | Carbs: 0.0g | Prot: 21.3g , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 173kcal | Fat: 8.91g | Carbs: 0.0g | Prot: 21.68g , more... Nutrition Facts - Similar

Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Prot: 20.13g , more... Nutrition Facts - Similar

Mashed Potato made with Water (from Dry)

per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Prot: 4.52g
Other sizes: 1 serving - 81kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Mashed Potato made with Fat (from Fresh)

per 100 g - Calories: 110kcal | Fat: 3.26g | Carbs: 19.15g | Prot: 1.64g
Other sizes: 1 large - 242kcal , 1 medium - 162kcal , 1 cup - 231kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk (from Dry)

per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g
Other sizes: 1 cup, dry, yields - 240kcal , 1 serving - 58kcal , 1 oz, dry, yields - 98kcal , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 221kcal | Fat: 15.05g | Carbs: 0.0g | Prot: 19.91g , more... Nutrition Facts - Similar

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