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Cooked White Corn (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.45g | Prot: 2.73g
Other sizes:
1 cup - 131kcal
, 1 baby ear - 6kcal
, 1 285 g frozen package yields - 218kcal
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Nutrition Facts - Similar
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 96kcal | Fat: 0.38g | Carbs: 20.20g | Prot: 3.15g
Other sizes:
1 cup - 158kcal
, 1 serving - 79kcal
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Nutrition Facts - Similar
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Green Peas (without Salt, Frozen, Drained, Cooked, Boiled)
per 1 package - Calories: 197kcal | Fat: 0.68g | Carbs: 36.08g | Prot: 13.03g
Other sizes:
1/2 cup - 62kcal
, 1 lb - 354kcal
, 100 g - 78kcal
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Nutrition Facts - Similar
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Cooked Green Peas (Canned)
per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g
Other sizes:
1 410 g can yields - 236kcal
, 1 cup - 150kcal
, 1 serving - 76kcal
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Nutrition Facts - Similar
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Cooked Kale (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes:
1 cup of fresh - 36kcal
, 1 serving - 18kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.17g | Prot: 0.76g
Other sizes:
1 cup of sliced - 55kcal
, 1 slice - 1kcal
, 1 large - 23kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 25kcal | Fat: 0.19g | Carbs: 5.54g | Prot: 0.64g
Other sizes:
1 cup of mashed - 57kcal
, 1 cup of sliced - 36kcal
, 1 baby carrot - 1kcal
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Nutrition Facts - Similar
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Cooked Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes:
1 350 g can yields - 171kcal
, 1 serving - 66kcal
, 1 baby ear - 6kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Prot: 4.30g
Other sizes:
1 large spear - 4kcal
, 1 medium spear - 3kcal
, 1 small spear - 2kcal
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Nutrition Facts - Similar
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Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Prot: 5.93g
Other sizes:
1 serving - 29kcal
, 100 g - 47kcal
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Nutrition Facts - Similar
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