Feta, Spinach & Mushroom Quiche (Individual Quiche) Calories and Nutritional Information

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per 100 g - Calories: 130kcal | Fat: 0.94g | Carbs: 25.04g | Prot: 5.06g , more... Nutrition Facts - Similar

per 1 cup - Calories: 153kcal | Fat: 6.02g | Carbs: 13.05g | Prot: 11.55g
Other sizes: 1 can - 186kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Spinach (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.75g | Prot: 2.97g , more... Nutrition Facts - Similar

Dry Spinach Egg Noodles (Enriched)

per 1 cup - Calories: 145kcal | Fat: 1.73g | Carbs: 26.72g | Prot: 5.55g
Other sizes: 1 lb - 1733kcal , 100 g - 382kcal , more... Nutrition Facts - Similar

Spinach Egg Noodles (Enriched, Cooked)

per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Prot: 8.06g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Spinach (Chopped or Leaf, Frozen)

per 100 g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Prot: 3.94g
Other sizes: 1 cup - 48kcal , 1 package - 88kcal , more... Nutrition Facts - Similar

Cream of Mushroom Soup (Canned, Condensed)

per 1 cup - Calories: 213kcal | Fat: 14.78g | Carbs: 16.87g | Prot: 4.04g
Other sizes: 1 cup (240 ml) - 213kcal , 1 can - 259kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Cream of Mushroom Soup (Low Sodium, Canned)

per 1 cup - Calories: 129kcal | Fat: 9.03g | Carbs: 11.05g | Prot: 2.44g
Other sizes: 1 can - 314kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Cream of Mushroom Soup (with Equal Volume Milk, Canned)

per 100 g - Calories: 82kcal | Fat: 5.48g | Carbs: 6.05g | Prot: 2.44g
Other sizes: 1 cup - 203kcal , 1 can - 494kcal , more... Nutrition Facts - Similar

Mushroom Barley Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 73kcal | Fat: 2.27g | Carbs: 11.71g | Prot: 1.88g
Other sizes: 1 can - 178kcal , 100 g - 30kcal , more... Nutrition Facts - Similar

Related searches for: **Feta, Spinach & Mushroom Quiche (Individual Quiche)**
vegetables	onions	mushrooms
lettuce		spinach

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