Lemnos Paneer Calories and Nutritional Information

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per 1 serving (51g) - Calories: 129kcal | Fat: 6.60g | Carbs: 12.70g | Prot: 5.10g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 79kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 7.00g Nutrition Facts - Similar

per 100g - Calories: 190kcal | Fat: 15.00g | Carbs: 3.30g | Prot: 10.60g Nutrition Facts - Similar

Ricotta Cheese (Lemnos)

per 100g - Calories: 180kcal | Fat: 14.00g | Carbs: 3.90g | Prot: 13.20g Nutrition Facts - Similar

Haloumi Cheese (Lemnos)

per 1 serving (30g) - Calories: 85kcal | Fat: 7.20g | Carbs: 0.40g | Prot: 5.40g Nutrition Facts - Similar

per 100g - Calories: 272kcal | Fat: 22.00g | Carbs: 1.10g | Prot: 18.00g Nutrition Facts - Similar

per 100g - Calories: 339kcal | Fat: 27.10g | Carbs: 1.50g | Prot: 22.30g Nutrition Facts - Similar

per 100g - Calories: 295kcal | Fat: 20.00g | Carbs: 5.60g | Prot: 23.90g Nutrition Facts - Similar

per 100g - Calories: 287kcal | Fat: 20.60g | Carbs: 1.50g | Prot: 22.30g Nutrition Facts - Similar

Fetta Smooth (Lemnos)

per 1 serving (25g) - Calories: 63kcal | Fat: 5.50g | Carbs: 1.00g | Prot: 2.80g Nutrition Facts - Similar

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