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41 to 50 of 437
Extra Lean Deli Sliced Ham
per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g ,
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Fried Floured or Breaded Whiting
per 1 fillet - Calories: 191kcal | Fat: 9.99g | Carbs: 7.18g | Prot: 17.04g
Other sizes: 1 cup of flaked - 298kcal , 1 serving - 186kcal , 1 oz, boneless - 62kcal ,
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Baked Breaded or Battered Whiting
per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , 1 oz, boneless (yield after cooking) - 55kcal ,
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Beef Eye Round Roast
(Woolworths)
per 100g - Calories: 144kcal | Fat: 7.60g | Carbs: 1.30g | Prot: 17.60g
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Extra Lean Sliced Deli Turkey Ham
per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes: 1 medium slice, prepackaged - 50kcal , 1 serving - 33kcal , 100 g - 118kcal ,
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Deli Turkey or Chicken Breast Meat
per 100 g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Prot: 17.07g ,
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Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
per 100 g - Calories: 73kcal | Fat: 3.44g | Carbs: 4.55g | Prot: 5.97g
Other sizes: 1 cup - 178kcal , 1 serving - 134kcal ,
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Rye Wafers
per 1 wafer - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 cup of crushed - 204kcal , 1 cracker, triple - 84kcal , 100 g - 334kcal ,
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Seasoned Rye Wafers
per 1 cracker, triple - Calories: 84kcal | Fat: 2.02g | Carbs: 16.24g | Prot: 1.98g ,
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Rye Crackers (with Cheese Filling, Sandwich Type)
per 1 cracker, sandwich - Calories: 34kcal | Fat: 1.56g | Carbs: 4.26g | Prot: 0.64g ,
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