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41 to 50 of 489
Ham (Boneless, Extra Lean and Regular, Cured)
per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes: 1 cup - 227kcal , 1 lb - 735kcal , 100 g - 162kcal ,
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Nutrition Facts
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Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned)
per 1 cup - Calories: 229kcal | Fat: 0.18g | Carbs: 59.51g | Prot: 1.01g ,
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Nutrition Facts
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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g
Other sizes: 1 lb - 748kcal , 100 g - 165kcal ,
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Ham (Boneless, Extra Lean and Regular, Cured, Canned)
per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g ,
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Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
per 100 g - Calories: 334kcal | Fat: 25.01g | Carbs: 2.1g | Prot: 24.73g ,
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Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
per 1/2 cup - Calories: 55kcal | Fat: 0.09g | Carbs: 14.30g | Prot: 0.49g ,
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White Bread Hi Fibre
(Woolworths)
per 2 slices (74g) - Calories: 168kcal | Fat: 1.60g | Carbs: 29.30g | Prot: 6.10g
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Hi Fibre With Oat & Linseed Fibre
(Uncle Tobys)
per 1 sachet (40g) - Calories: 143kcal | Fat: 3.10g | Carbs: 20.80g | Prot: 4.40g
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Hi Fibre Plus Toast
(Wonder White)
per 2 slices (82g) - Calories: 194kcal | Fat: 2.20g | Carbs: 32.70g | Prot: 6.80g
Nutrition Facts
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Hi-Fibre Plus Sandwich
(Wonder White)
per 2 slices (70g) - Calories: 158kcal | Fat: 1.60g | Carbs: 27.90g | Prot: 5.10g
Nutrition Facts
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