Macro Lean Beef Mince Calories and Nutritional Information

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Beef Flank (Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 steak - 265kcal , 1 lb - 640kcal , more... Nutrition Facts - Similar

Extra Lean Minced Beef

per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g , more... Nutrition Facts - Similar

Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 175kcal | Fat: 9.18g | Carbs: 0.00g | Prot: 21.68g
Other sizes: 1 serving - 173kcal , 100 g - 204kcal , more... Nutrition Facts - Similar

Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)

per 100 g - Calories: 240kcal | Fat: 14.36g | Carbs: 0.0g | Prot: 25.93g
Other sizes: 1 serving - 204kcal , 1 loaf - 742kcal , 1 lb - 1089kcal , more... Nutrition Facts - Similar

Macro Free Range Australian Chicken Tenderloins (Macro)

per 100g - Calories: 164kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 20.00g Nutrition Facts - Similar

Veal Sirloin (Lean Only)

per 100 g - Calories: 110kcal | Fat: 2.59g | Carbs: 0.0g | Prot: 20.2g , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 156kcal | Fat: 7.16g | Carbs: 0.0g | Prot: 21.28g , more... Nutrition Facts - Similar

Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 128kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 22.19g , more... Nutrition Facts - Similar

Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 152kcal | Fat: 6.52g | Carbs: 0.0g | Prot: 22.12g , more... Nutrition Facts - Similar

Sliced Ham (Extra Lean)

per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g , more... Nutrition Facts - Similar

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