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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
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Nutrition Facts
Serving Size
1 patty ( yield from 110 g raw meat )
Energy
734 kj
175 kcal
Protein
21.68g
Fat
9.18g
Saturated Fat
3.627g
Trans Fat
0.573g
Polyunsaturated Fat
0.33g
Monounsaturated Fat
3.871g
Cholesterol
71mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
64mg
Potassium
312mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
175
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Fat
9.18g
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Carbs
0g
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Prot
21.68g
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| There are 175 calories in 1 patty of Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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Minced Beef (90% Lean / 10% Fat)
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
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