per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Prot: 3.29g
Other sizes: 1 serving - 92kcal , 1 oz, dry, yields - 97kcal , 1 cup, dry, yields - 536kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Prot: 0.81g , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.11g | Carbs: 21.31g | Prot: 0.64g
Other sizes: 1 cup of halves - 182kcal , 1 cup of whole - 151kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 254kcal | Fat: 8.35g | Carbs: 36.04g | Prot: 8.66g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 149kcal | Fat: 0.36g | Carbs: 38.35g | Prot: 0.48g
Other sizes: 1 half - 36kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 106kcal | Fat: 0.39g | Carbs: 21.93g | Prot: 2.99g
Other sizes: 1 oz, dry, yields - 62kcal , 1 serving - 71kcal , 1 cup, dry, yields - 451kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 150kcal | Fat: 0.21g | Carbs: 40.23g | Prot: 1.01g , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.33g | Carbs: 22.06g | Prot: 0.65g , more...    Nutrition Facts - Similar

per 100 g - Calories: 381kcal | Fat: 1.4g | Carbs: 90.06g | Prot: 2.0g , more...    Nutrition Facts - Similar