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Blueberries (Solids and Liquids, Heavy Syrup, Canned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
368 kj
88 kcal
Protein
0.65g
Fat
0.33g
Saturated Fat
0.027g
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Carbohydrates
22.06g
Sugar
20.46g
Fibre
1.6g
Sodium
3mg
Potassium
40mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
0.33g
Carbs
22.06g
Prot
0.65g
There are 88 calories in 100 grams of Blueberries (Solids and Liquids, Heavy Syrup, Canned).
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 88
1 cup 225

Related types of Blueberries:

Huckleberries
Blueberries
Blueberries (Sweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Unsweetened, Frozen)
  View More Blueberries Nutritional Info

Related types of Berries:

Strawberries
Berries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More
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