per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g
Other sizes: 1 oz (85 seeds) - 126kcal , 100 g - 446kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 121kcal | Fat: 8.15g | Carbs: 8.19g | Prot: 4.22g
Other sizes: 1 cup - 311kcal , 1 can - 378kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Prot: 12.14g
Other sizes: 1 cup (240 ml) - 178kcal , 1 can (300 g) - 217kcal , 1 can (540 g), ready-to-serve - 383kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 113kcal | Fat: 3.49g | Carbs: 16.43g | Prot: 7.53g
Other sizes: 1 can - 137kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 200kcal | Fat: 7.81g | Carbs: 23.00g | Prot: 9.74g
Other sizes: 1 can - 243kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 135kcal | Fat: 4.41g | Carbs: 14.07g | Prot: 10.22g
Other sizes: 1 can - 303kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Prot: 11.74g
Other sizes: 1 can - 383kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Prot: 17.20g
Other sizes: 1 can - 399kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 49kcal | Fat: 0.79g | Carbs: 7.76g | Prot: 2.68g
Other sizes: 1 packet - 37kcal , 100 g - 346kcal , more...    Nutrition Facts - Similar