per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g
Other sizes: 1 serving - 249kcal , 100 g - 259kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 66kcal | Fat: 0.25g | Carbs: 15.55g | Prot: 2.34g
Other sizes: 1 lb - 132kcal , 100 g - 29kcal , more...    Nutrition Facts - Similar

per 1 leg, bone and skin removed - Calories: 181kcal | Fat: 8.01g | Carbs: 0.00g | Prot: 25.68g
Other sizes: 1 unit - 109kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 cup slices - Calories: 137kcal | Fat: 1.00g | Carbs: 34.07g | Prot: 0.37g , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 6.72g | Carbs: 0.0g | Prot: 19.54g
Other sizes: 1 unit - 151kcal , 1 leg, bone removed - 1175kcal , 1 lb - 653kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 159kcal | Fat: 3.77g | Carbs: 0.0g | Prot: 29.19g
Other sizes: 1 unit - 102kcal , 1 leg, bone and skin removed - 356kcal , 1 lb - 721kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g
Other sizes: 1 cup of diced - 369kcal , 1 lb - 1238kcal , more...    Nutrition Facts - Similar

per 1 serving (50g) - Calories: 44kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 7.80g    Nutrition Facts - Similar

per 100 g - Calories: 80kcal | Fat: 5.2g | Carbs: 5.6g | Prot: 2.7g
Other sizes: 1 package yields - 431kcal , 1 serving - 192kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Prot: 3.37g , more...    Nutrition Facts - Similar