per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Prot: 8.02g
Other sizes: 1 serving - 210kcal , 1 oz, dry, yields - 97kcal , 1 cup, dry, yields - 144kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 serving - 7kcal , 1 baby leaf - 0kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.44g | Carbs: 6.43g | Prot: 3.34g
Other sizes: 1 cup - 33kcal , 1 serving - 12kcal , more...    Nutrition Facts - Similar

per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 serving - 50kcal , 1 cup, frozen, chopped - 101kcal , 1 285 g frozen package yields - 108kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 129kcal | Fat: 8.98g | Carbs: 9.30g | Prot: 2.32g
Other sizes: 1 serving - 129kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 73kcal | Fat: 3.00g | Carbs: 6.34g | Prot: 5.78g
Other sizes: 1 can - 178kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 9.15g | Carbs: 9.27g | Prot: 4.39g
Other sizes: 1 can - 320kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.34g | Carbs: 3.18g | Prot: 2.51g
Other sizes: 1 cup - 6kcal , 1 bunch - 69kcal , 1 serving - 6kcal , more...    Nutrition Facts - Similar

per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 serving (140g) - Calories: 390kcal | Fat: 25.00g | Carbs: 25.00g | Prot: 18.00g    Nutrition Facts - Similar