Goldenvale Omega 3 Crunchy Oat Flakes Cereal Calories and Nutritional Information

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Shredded Wheat Cereal (Presweetened)

per 1 cup - Calories: 183kcal | Fat: 0.99g | Carbs: 43.58g | Prot: 4.06g , more... Nutrition Facts - Similar

Toasted Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g , more... Nutrition Facts - Similar

Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 46kcal | Fat: 0.74g | Carbs: 9.50g | Prot: 1.84g , more... Nutrition Facts - Similar

Oats Cereal (Instant, Dry, Fortified)

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g , more... Nutrition Facts - Similar

Coffee Substitute (Cereal Grain Powder)

per 1 tsp - Calories: 11kcal | Fat: 0.08g | Carbs: 2.35g | Prot: 0.18g , more... Nutrition Facts - Similar

Plain Corn Flakes

per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes: 1 serving - 101kcal , 1 cup - 101kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal , 1 cup, dry, yields - 869kcal , 1 oz, dry, yields - 250kcal , more... Nutrition Facts - Similar

Plain Wheat and Malt Barley Granules Cereal

per 1/2 cup - Calories: 208kcal | Fat: 1.10g | Carbs: 47.15g | Prot: 6.26g
Other sizes: 1 box - 136kcal , 100 g - 359kcal , more... Nutrition Facts - Similar

Shredded Whole Wheat Cereal (Presweetened)

per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g , more... Nutrition Facts - Similar

Chocolate Flavoured Rings Cereal (Presweetened)

per 100 g - Calories: 415kcal | Fat: 8.8g | Carbs: 81.9g | Prot: 4.8g , more... Nutrition Facts - Similar

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