per 1 shell - Calories: 223kcal | Fat: 15.40g | Carbs: 18.28g | Prot: 2.96g
Other sizes: 1 sheet - 1367kcal , 100 g - 558kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 86kcal | Fat: 7.20g | Carbs: 3.93g | Prot: 2.67g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 405kcal | Fat: 14.76g | Carbs: 69.00g | Prot: 1.79g
Other sizes: 1 packet - 13kcal , 100 g - 431kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 10.6g | Carbs: 7.1g | Prot: 3.5g , more...    Nutrition Facts - Similar

per 100 g - Calories: 114kcal | Fat: 1.65g | Carbs: 0.0g | Prot: 23.2g
Other sizes: 1 unit - 100kcal , 1/2 chicken, bone and skin removed - 168kcal , 1 lb - 517kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 19.31g | Carbs: 3.66g | Prot: 2.7g
Other sizes: 1 cup - 468kcal , 1 tbsp - 29kcal , 1 container of individual - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 173kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 30.91g
Other sizes: 1 cup of chopped or diced - 242kcal , 1/2 chicken, bone and skin removed - 185kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 286kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 38.95g
Other sizes: 1/2 turkey, bone removed - 2207kcal , 1 lb - 721kcal , 100 g - 159kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 108kcal | Fat: 0.49g | Carbs: 0.0g | Prot: 24.18g
Other sizes: 1 unit - 147kcal , 1/2 turkey, bone and skin removed - 519kcal , 1 lb - 490kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 404kcal | Fat: 5.5g | Carbs: 84.1g | Prot: 4.7g , more...    Nutrition Facts - Similar