Coles Summer Salad Kit Calories and Nutritional Information

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Pasta Salad with Chicken, Pesto & Spinach (Coles)

per 100g - Calories: 179kcal | Fat: 9.60g | Carbs: 14.00g | Prot: 9.50g Nutrition Facts - Similar

Thai Style Lime & Chilli Salad Dressing (Coles)

per 100g - Calories: 213kcal | Fat: 16.10g | Carbs: 17.10g | Prot: 1.00g Nutrition Facts - Similar

Mongolian BBQ Simmer Sauce (Coles)

per 1 serving (80g) - Calories: 82kcal | Fat: 0.60g | Carbs: 17.80g | Prot: 0.90g Nutrition Facts - Similar

Rogan Josh Simmer Sauce (Coles)

per 1 serving (121g) - Calories: 104kcal | Fat: 4.70g | Carbs: 12.90g | Prot: 1.60g Nutrition Facts - Similar

Butter Chicken Simmer Sauce (Coles)

per 1 serving (121g) - Calories: 143kcal | Fat: 8.30g | Carbs: 15.00g | Prot: 1.10g Nutrition Facts - Similar

Honey Mustard Simmer Sauce (Coles)

per 1 serving (121g) - Calories: 174kcal | Fat: 13.90g | Carbs: 11.20g | Prot: 1.00g Nutrition Facts - Similar

Super Soft Round Rolls (Coles)

per 1 roll (66g) - Calories: 163kcal | Fat: 1.20g | Carbs: 31.50g | Prot: 5.30g Nutrition Facts - Similar

Super Soft Jumbo Round Rolls (Coles)

per 1 serving (80g) - Calories: 198kcal | Fat: 1.40g | Carbs: 38.20g | Prot: 6.50g Nutrition Facts - Similar

Summer Squash

per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Prot: 1.21g
Other sizes: 1 cup of sliced - 18kcal , 1 large - 52kcal , 1 medium - 31kcal , more... Nutrition Facts - Similar

Summer Squash (Frozen)

per 100 g - Calories: 20kcal | Fat: 0.14g | Carbs: 4.8g | Prot: 0.83g
Other sizes: 1 cup slices - 26kcal , 1 lb - 91kcal , more... Nutrition Facts - Similar

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