I&J Lemon Pepper & Garlic Fish Fillets Calories and Nutritional Information

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Ling (Fish)

per 100 g - Calories: 87kcal | Fat: 0.64g | Carbs: 0.0g | Prot: 18.99g , more... Nutrition Facts - Similar

Spot (Fish)

per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 11.85g
Other sizes: 1 lb - 558kcal , 100 g - 123kcal , more... Nutrition Facts - Similar

Tilapia (Fish)

per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Prot: 20.08g , more... Nutrition Facts - Similar

Cooked Garlic

per 1 clove - Calories: 3kcal | Fat: 0.01g | Carbs: 0.66g | Prot: 0.13g , more... Nutrition Facts - Similar

Garlic Butter

per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Prot: 0.12g
Other sizes: 1 serving - 50kcal , 100 g - 717kcal , more... Nutrition Facts - Similar

Garlic Chicken

per 100 g - Calories: 195kcal | Fat: 12.47g | Carbs: 3.62g | Prot: 15.88g
Other sizes: 1 cup - 476kcal , 1 serving - 351kcal , more... Nutrition Facts - Similar

Garlic Sauce

per 100 g - Calories: 342kcal | Fat: 34.74g | Carbs: 6.88g | Prot: 2.62g
Other sizes: 1 cup - 804kcal , 1 tbsp - 51kcal , 1 serving - 103kcal , more... Nutrition Facts - Similar

Garlic Shrimp

per 100 g - Calories: 139kcal | Fat: 6.45g | Carbs: 3.48g | Prot: 16.44g
Other sizes: 1 cup - 333kcal , 1 serving - 305kcal , more... Nutrition Facts - Similar

Freshwater Drum (Fish)

per 1 fillet - Calories: 236kcal | Fat: 9.76g | Carbs: 0.00g | Prot: 34.73g
Other sizes: 1 lb - 540kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Smoked Haddock (Fish)

per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g
Other sizes: 1 oz, boneless - 33kcal , 1 lb - 526kcal , more... Nutrition Facts - Similar

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