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Russet Potatoes (Flesh and Skin, Baked)
per 100 g - Calories: 97kcal | Fat: 0.13g | Carbs: 21.44g | Prot: 2.63g
Other sizes:
1 large - 290kcal
, 1 medium - 168kcal
, 1 small - 134kcal
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Nutrition Facts - Similar
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Yam (without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes:
1 cup of cubed - 158kcal
, 1 lb - 526kcal
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Nutrition Facts - Similar
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Potato (Flesh and Skin, without Salt, Baked)
per 100 g - Calories: 93kcal | Fat: 0.13g | Carbs: 21.15g | Prot: 2.5g
Other sizes:
1 large - 278kcal
, 1 medium - 161kcal
, 1 small - 128kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (with Salt, Cooked, Baked)
per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g
Other sizes:
1 cup of cubed - 82kcal
, 1 lb - 181kcal
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Nutrition Facts - Similar
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Baked Potato Topped with Cheese Sauce
per 1 piece - Calories: 474kcal | Fat: 28.74g | Carbs: 46.50g | Prot: 14.62g
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Nutrition Facts - Similar
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Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
Other sizes:
1 cup - 42kcal
, 1 lb - 122kcal
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Nutrition Facts - Similar
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Sweet Potato (without Salt, Baked in Skin, Cooked)
per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 cup - 180kcal
, 1 large - 162kcal
, 1 medium - 103kcal
, more...
Nutrition Facts - Similar
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Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)
per 1 slice - Calories: 27kcal | Fat: 0.19g | Carbs: 0.37g | Prot: 5.85g
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Nutrition Facts - Similar
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Tea (Lemon Flavoured, Instant Powder, Decaffeinated, with Sodium Saccharin)
per 2 tsps - Calories: 5kcal | Fat: 0.01g | Carbs: 1.37g | Prot: 0.05g
Other sizes:
4 tbsps - 49kcal
, 100 g - 338kcal
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Nutrition Facts - Similar
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Tea (Lemon Flavoured, Instant Powder, with Sodium Saccharin)
per 1 tsp - Calories: 4kcal | Fat: 0.01g | Carbs: 1.02g | Prot: 0.04g
Other sizes:
4 tbsps - 49kcal
, 100 g - 338kcal
, more...
Nutrition Facts - Similar
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