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Butternut Winter Squash (with Salt, Cooked, Baked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
167 kj
40 kcal
Protein
0.9g
Fat
0.09g
Saturated Fat
0.019g
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
10.49g
Sugar
1.97g
Sodium
240mg
Potassium
284mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
0.09g
Carbs
10.49g
Prot
0.9g
There are 40 calories in 100 grams of Butternut Winter Squash (with Salt, Cooked, Baked).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 40
1 cup cubed 82
1 lb 181

Related types of Squash:

Yellow Summer Squash
Acorn Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Spaghetti Winter Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Onions
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Butternut Winter Squash (with Salt, Cooked, Baked). Did you mean:
Butternut Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (Frozen)
Winter Squash (with Salt, Cooked, Baked)
Acorn Winter Squash (with Salt, Cooked, Baked)
Acorn Winter Squash (without Salt, Cooked, Baked)
  View More
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