per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 oz, dry, yields - 150kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 40kcal | Fat: 1.89g | Carbs: 0.00g | Prot: 5.27g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 77kcal | Fat: 1.51g | Carbs: 0.00g | Prot: 15.00g
Other sizes: 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Prot: 23.17g
Other sizes: 1 lb - 395kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Prot: 36.50g
Other sizes: 1 lb - 395kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 2.73g | Carbs: 0.0g | Prot: 18.88g
Other sizes: 1 cup - 174kcal , 1 oz, boneless - 30kcal , 1 fillet - 67kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 99kcal | Fat: 0.9g | Carbs: 6.85g | Prot: 15.18g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 39kcal | Fat: 1.46g | Carbs: 0.98g | Prot: 4.88g
Other sizes: 100 g - 16kcal , 100 ml - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 369kcal | Fat: 31.54g | Carbs: 10.13g | Prot: 13.94g
Other sizes: 1 serving - 369kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar