Coconut Calories and Nutritional Information

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Coconut Milk or Cream (Liquid with Water, Canned)

per 1 tbsp - Calories: 30kcal | Fat: 3.20g | Carbs: 0.42g | Prot: 0.30g
Other sizes: 1 cup - 445kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Coconut Ladoo

per 1 piece - Calories: 54kcal | Fat: 1.60g | Carbs: 8.81g | Prot: 1.09g
Other sizes: 1 serving - 107kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Liquid Coconut Premium Oil (Coco Earth)

per 1 serving (15ml) - Calories: 123kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Coconut Cream (Wokka)

per 100ml - Calories: 304kcal | Fat: 29.90g | Carbs: 7.10g | Prot: 3.00g Nutrition Facts - Similar

Tom Kha Gai

per 1 cup - Calories: 115kcal | Fat: 5.88g | Carbs: 4.28g | Prot: 11.92g
Other sizes: 1 serving - 115kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

Coconut Low Fat 2% Greek Yogurt (Chobani)

per 1 pouch (140g) - Calories: 117kcal | Fat: 1.00g | Carbs: 14.50g | Prot: 11.70g Nutrition Facts - Similar

Coconut & Cashew Chicken Simmer Sauce (Passage Foods)

per 1 serving (94g) - Calories: 153kcal | Fat: 11.60g | Carbs: 8.50g | Prot: 2.80g Nutrition Facts - Similar

Unsweetened Coconut Milk (Coles)

per 100ml - Calories: 24kcal | Fat: 2.50g | Carbs: 0.30g | Prot: 0.20g Nutrition Facts - Similar

Tender Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 piece - 184kcal , 1 cup of shredded - 283kcal , 1 serving - 184kcal , more... Nutrition Facts - Similar

Coconut Drops (Coles Bakery)

per 1 biscuit (25g) - Calories: 114kcal | Fat: 5.60g | Carbs: 14.30g | Prot: 1.00g Nutrition Facts - Similar

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