Nando's Mixed Platter - 1/2 Chicken Calories and Nutritional Information

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Shrimp (Mixed Species, Moist Heat, Cooked)

per 4 large - Calories: 22kcal | Fat: 0.24g | Carbs: 0.00g | Prot: 4.60g
Other sizes: 1 lb - 449kcal , 100 g - 99kcal , more... Nutrition Facts - Similar

Pacific and Jack Mackerel (Mixed Species)

per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Prot: 20.07g
Other sizes: 1 fillet - 356kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Seatrout (Mixed Species, Cooked, Dry Heat)

per 100 g - Calories: 133kcal | Fat: 4.63g | Carbs: 0.0g | Prot: 21.46g
Other sizes: 1 fillet - 247kcal , 1 lb - 603kcal , more... Nutrition Facts - Similar

Trout (Mixed Species, Cooked, Dry Heat)

per 100 g - Calories: 190kcal | Fat: 8.47g | Carbs: 0.0g | Prot: 26.63g
Other sizes: 1 fillet - 118kcal , 1 lb - 862kcal , more... Nutrition Facts - Similar

Farmed Crayfish (Mixed Species, Cooked, Moist Heat)

per 1 lb - Calories: 395kcal | Fat: 5.90g | Carbs: 0.00g | Prot: 79.47g , more... Nutrition Facts - Similar

Milk (1% Lowfat with Added Vitamin A)

per 100 ml - Calories: 43kcal | Fat: 1.00g | Carbs: 5.15g | Prot: 3.48g
Other sizes: 1 cup - 102kcal , 1 quart - 410kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Corn Muffins (with Low Fat 2% Milk)

per 1 muffin - Calories: 180kcal | Fat: 7.01g | Carbs: 25.19g | Prot: 4.05g , more... Nutrition Facts - Similar

Banana Puddings (Dry Mix, with 2% Milk)

per 100 g - Calories: 101kcal | Fat: 1.73g | Carbs: 18.43g | Prot: 2.9g , more... Nutrition Facts - Similar

Smoked Sturgeon (Fish) (Mixed Species)

per 1 lb - Calories: 785kcal | Fat: 19.96g | Carbs: 0.00g | Prot: 141.52g , more... Nutrition Facts - Similar

Clams (Mixed Species, Liquid, Canned)

per 1 cup - Calories: 5kcal | Fat: 0.05g | Carbs: 0.24g | Prot: 0.96g
Other sizes: 1 lb - 9kcal , 100 g - 2kcal , more... Nutrition Facts - Similar

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