per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 596kcal | Fat: 30.45g | Carbs: 52.12g | Prot: 27.24g
Other sizes: 1 serving - 596kcal , 100 g - 288kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 418kcal | Fat: 19.21g | Carbs: 49.16g | Prot: 11.94g
Other sizes: 1 package of prepared - 1189kcal , 1 oz, dry, yields - 171kcal , 1 serving - 418kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 338kcal | Fat: 15.28g | Carbs: 21.68g | Prot: 27.95g
Other sizes: 1 package of prepared - 1689kcal , 1 serving - 338kcal , 100 g - 139kcal , more...    Nutrition Facts - Similar

per 1 capsule - Calories: 14kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 serving - 14kcal , 100 g - 902kcal , more...    Nutrition Facts - Similar

per 1 sachet (13g) - Calories: 50kcal | Fat: 1.80g | Carbs: 9.60g | Prot: 1.20g    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 189kcal , 1 oz, dry, yields - 105kcal , 1 cup, dry, yields - 479kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 417kcal | Fat: 12.42g | Carbs: 41.89g | Prot: 31.51g
Other sizes: 1 serving - 417kcal , 100 g - 217kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 288kcal | Fat: 10.46g | Carbs: 38.66g | Prot: 9.08g
Other sizes: 1 serving - 216kcal , 100 g - 144kcal , more...    Nutrition Facts - Similar

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g , more...    Nutrition Facts - Similar