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Spinach Macaroni

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
791 kj
189 kcal
Protein
6.8g
Fat
0.8g
Saturated Fat
0.115g
Polyunsaturated Fat
0.326g
Monounsaturated Fat
0.092g
Cholesterol
0mg
Carbohydrates
38.14g
Sugar
0.07g
Fibre
5.5g
Sodium
328mg
Potassium
57mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
189
Fat
0.8g
Carbs
38.14g
Prot
6.8g
There are 189 calories in 1 cup of cooked Spinach Macaroni.
Calorie Breakdown: 4% fat, 82% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 105
100 g 135
1 cup cooked 189
1 serving (140 g) 189
1 cup, dry, yields 479

Related types of Macaroni:

Macaroni
Creamed Macaroni
Vegetable Macaroni
Whole Wheat Macaroni
Macaroni or Noodles with Cheese
  View More Macaroni Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

Spinach Macaroni (Fat Added in Cooking)
Cooked Spinach
Water Spinach
Creamed Macaroni with Vegetables
Bean Soup with Macaroni
  View More
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