Macro Organic Australian Rolled Oats Calories and Nutritional Information

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Rolled Oats (30g) (Coles)

per 1 serving (30g) - Calories: 113kcal | Fat: 2.50g | Carbs: 16.70g | Prot: 3.80g Nutrition Facts - Similar

Wholegrain Rolled Oats (Lowan Whole Foods)

per 1 serving (30g) - Calories: 123kcal | Fat: 3.20g | Carbs: 18.70g | Prot: 3.30g Nutrition Facts - Similar

Rolled Oats (50g) (Coles)

per 1 serving (50g) - Calories: 192kcal | Fat: 4.00g | Carbs: 32.80g | Prot: 6.30g Nutrition Facts - Similar

Rolled Oats (100g) (Coles)

per 100g - Calories: 380kcal | Fat: 9.00g | Carbs: 55.80g | Prot: 13.00g Nutrition Facts - Similar

Natural rolled oats (Honest to Goodness)

per 100g - Calories: 376kcal | Fat: 8.70g | Carbs: 58.10g | Prot: 11.00g Nutrition Facts - Similar

Traditional Rolled Oats (Coles)

per 100g - Calories: 369kcal | Fat: 7.40g | Carbs: 55.40g | Prot: 14.10g Nutrition Facts - Similar

Oat Bran (Cooked)

per 1 cup - Calories: 88kcal | Fat: 1.88g | Carbs: 25.05g | Prot: 7.03g , more... Nutrition Facts - Similar

Oat Vegetable Oil

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1927kcal , 1 tsp - 40kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

Oat Bran Bread

per 1 slice - Calories: 71kcal | Fat: 1.32g | Carbs: 11.94g | Prot: 3.12g , more... Nutrition Facts - Similar

Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 46kcal | Fat: 0.74g | Carbs: 9.50g | Prot: 1.84g , more... Nutrition Facts - Similar

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