per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes: 1 cup, dry, yields - 456kcal , 1 serving - 143kcal , 1 oz, dry, plain, yields - 140kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g
Other sizes: 1 serving - 55kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 1.92g | Carbs: 18.89g | Prot: 3.15g , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 1.71g | Carbs: 20.2g | Prot: 2.76g , more...    Nutrition Facts - Similar

per 1 packet - Calories: 273kcal | Fat: 11.07g | Carbs: 37.32g | Prot: 6.03g
Other sizes: 1 cup, cooked - 168kcal , 1 serving - 273kcal , 100 g - 420kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Prot: 3.15g
Other sizes: 1 serving - 64kcal , 100 g - 245kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g
Other sizes: 1 cup, coarse grain - 224kcal , 1 cup - 224kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 40kcal | Fat: 0.16g | Carbs: 6.47g | Prot: 3.23g
Other sizes: 1 serving - 157kcal , 100 g - 366kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 102kcal | Fat: 2.37g | Carbs: 16.95g | Prot: 3.70g
Other sizes: 1 serving - 204kcal , 100 g - 255kcal , more...    Nutrition Facts - Similar

per 1 scoop/dip - Calories: 107kcal | Fat: 0.13g | Carbs: 20.96g | Prot: 5.81g
Other sizes: 1 tbsp - 49kcal , 100 g - 324kcal , more...    Nutrition Facts - Similar