per 1 teacup - Calories: 18kcal | Fat: 0g | Carbs: 4.47g | Prot: 0.14g
Other sizes: 1 mug - 24kcal , 3 tsps dry in 240 ml water - 25kcal , 1 serving - 18kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Prot: 17.20g
Other sizes: 1 can - 399kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g
Other sizes: 1 can - 401kcal , 100 g - 66kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 4kcal | Fat: 0.00g | Carbs: 0.78g | Prot: 0.04g
Other sizes: 1 tsp dry yields 240 ml - 5kcal , 1 mug - 5kcal , 1 serving - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g
Other sizes: 1 can - 415kcal , 100 g - 77kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Prot: 11.61g
Other sizes: 1 package yields - 456kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 12kcal | Fat: 0.03g | Carbs: 1.82g | Prot: 1.21g
Other sizes: 1 cup - 200kcal , 100 g - 78kcal , 100 ml - 84kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 cup of shredded - 9kcal , 1 head - 109kcal , 1 leaf - 2kcal , more...    Nutrition Facts - Similar