Coles Extra Lean Corned Silverside Calories and Nutritional Information

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per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Prot: 27.1g , more... Nutrition Facts - Similar

per 1 slice (28 g) (10 cm x 10 cm x 8 cm thick) - Calories: 43kcal | Fat: 1.71g | Carbs: 0.00g | Prot: 6.41g
Other sizes: 2 slices - 87kcal , 100 g - 153kcal , more... Nutrition Facts - Similar

Corned Beef Brisket (Cured)

per 100 g - Calories: 198kcal | Fat: 14.9g | Carbs: 0.14g | Prot: 14.68g , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Roasted)

per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g
Other sizes: 1 lb - 748kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned)

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g , more... Nutrition Facts - Similar

Pineapple (Extra Sweet)

per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Prot: 0.82g
Other sizes: 1 slice - 43kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Olives (Small-Extra Large)

per 1 large - Calories: 5kcal | Fat: 0.47g | Carbs: 0.28g | Prot: 0.04g
Other sizes: 1 tbsp - 10kcal , 1 small - 4kcal , 100 g - 115kcal , more... Nutrition Facts - Similar

Extra Firm Silken Tofu

per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Prot: 7.4g , more... Nutrition Facts - Similar

Corned Beef Brisket (Cured, Cooked)

per 100 g - Calories: 251kcal | Fat: 18.98g | Carbs: 0.47g | Prot: 18.17g
Other sizes: 1 piece - 803kcal , 1 lb - 1139kcal , more... Nutrition Facts - Similar

Lite Extra Firm Silken Tofu

per 100 g - Calories: 38kcal | Fat: 0.7g | Carbs: 1.0g | Prot: 7.0g , more... Nutrition Facts - Similar

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