Coles Perform Lean Lemon Pepper Chicken Calories and Nutritional Information

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per 100 g - Calories: 306kcal | Fat: 21.70g | Carbs: 0.22g | Prot: 25.95g , more... Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 9.33g | Carbs: 0.71g | Prot: 15.55g , more... Nutrition Facts - Similar

per 1 cup - Calories: 12kcal | Fat: 0.29g | Carbs: 1.51g | Prot: 0.95g
Other sizes: 1 cube - 9kcal , 100 g - 5kcal , more... Nutrition Facts - Similar

Pork Shoulder (Arm Picnic, Lean Only)

per 100 g - Calories: 140kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 19.75g , more... Nutrition Facts - Similar

Ham Steak (Boneless, Extra Lean, Cured)

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g , more... Nutrition Facts - Similar

Veal Shank (Lean Only, Cooked, Braised)

per 100 g - Calories: 177kcal | Fat: 4.33g | Carbs: 0.0g | Prot: 32.22g
Other sizes: 1 piece - 395kcal , 1 lb - 803kcal , more... Nutrition Facts - Similar

Chicken Meat

per 100 g - Calories: 119kcal | Fat: 3.08g | Carbs: 0.0g | Prot: 21.39g , more... Nutrition Facts - Similar

Lemon-Limeade

per 1 cup - Calories: 154kcal | Fat: 0.07g | Carbs: 39.46g | Prot: 0.10g
Other sizes: 1 serving - 154kcal , 100 g - 62kcal , 100 ml - 65kcal , more... Nutrition Facts - Similar

Chicken Meat and Skin

per 100 g - Calories: 215kcal | Fat: 15.06g | Carbs: 0.0g | Prot: 18.6g
Other sizes: 1 unit - 593kcal , 1/2 chicken, bone removed - 989kcal , more... Nutrition Facts - Similar

Chicken Meat (Roasted)

per 100 g - Calories: 190kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.93g
Other sizes: 1 cup of chopped or diced - 266kcal , 1 tbsp - 17kcal , more... Nutrition Facts - Similar

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