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Toasted High Protein Bread
per 1 slice - Calories: 65kcal | Fat: 0.58g | Carbs: 11.54g | Prot: 3.17g ,
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High Protein Bread
per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Prot: 3.15g
Other sizes: 1 serving - 64kcal , 100 g - 245kcal ,
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Reduced Calorie High Fibre White Bread with Fruit and/or Nuts
per 100 g - Calories: 206kcal | Fat: 2.81g | Carbs: 44.60g | Prot: 6.96g
Other sizes: 1 serving - 60kcal , 1 regular slice - 60kcal , 1 thin slice - 47kcal ,
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No Sugar Added Light Ice Cream
per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Prot: 5.44g
Other sizes: 1 small scoop/dip - 71kcal , 1 medium scoop/dip - 107kcal , 1 large scoop/dip - 141kcal ,
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Baked or Grilled Salmon (No Salt Added)
per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 serving - 145kcal , 1 medium steak - 243kcal ,
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Lowfat Low Sodium Snack Cracker
per 1 cup - Calories: 196kcal | Fat: 5.81g | Carbs: 33.17g | Prot: 3.23g
Other sizes: 1 cracker - 10kcal , 1 serving - 41kcal , 100 g - 446kcal ,
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Chicken Fat
per 100 g - Calories: 900kcal | Fat: 99.8g | Carbs: 0.0g | Prot: 0.0g ,
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Corn Tortillas (without Added Salt)
per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g ,
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Spaghetti (with Added Salt, Cooked)
per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Prot: 5.8g ,
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Sour Cream (Fat Free)
per 100 g - Calories: 74kcal | Fat: 0.0g | Carbs: 15.6g | Prot: 3.1g ,
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