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Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 lb - 327kcal ,
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Chicken (No Broth, Canned)
per 1 cup - Calories: 377kcal | Fat: 16.60g | Carbs: 1.64g | Prot: 51.86g
Other sizes: 1 can - 230kcal , 1 lb - 835kcal , 100 g - 184kcal ,
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Ravioli (No Sauce)
per 1 cup - Calories: 301kcal | Fat: 11.49g | Carbs: 30.46g | Prot: 17.26g
Other sizes: 1 piece - 28kcal , 1 serving - 301kcal , 100 g - 188kcal ,
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Hamburger with 1/4 Lb Meat on Bun
per 1 (1/4 lb) hamburger - Calories: 459kcal | Fat: 23.18g | Carbs: 31.71g | Prot: 28.47g
Other sizes: 1 serving - 459kcal , 100 g - 294kcal ,
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Cheeseburger with 1/4 Lb Meat on Bun
per 1 (1/4 lb) cheeseburger - Calories: 552kcal | Fat: 29.90g | Carbs: 35.46g | Prot: 33.17g
Other sizes: 1 serving - 552kcal , 100 g - 300kcal ,
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Cheeseburger with 1/4 Lb Meat and Ham on Bun
per 1 cheeseburger with ham - Calories: 609kcal | Fat: 32.70g | Carbs: 34.51g | Prot: 41.33g
Other sizes: 1 serving - 609kcal , 100 g - 278kcal ,
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Fried Chicken No Coating
per 100 g - Calories: 260kcal | Fat: 15.35g | Carbs: 0g | Prot: 28.62g
Other sizes: 1 thin slice - 18kcal , 1 oz, boneless - 74kcal , 1 cup of diced - 351kcal ,
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Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun
per 100 g - Calories: 230kcal | Fat: 12.91g | Carbs: 14.28g | Prot: 13.60g
Other sizes: 1 (1/4 lb) cheeseburger - 472kcal , 1 serving - 472kcal ,
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White Bread (No Salt)
per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g
Other sizes: 1 cup of crumbs - 120kcal , 1 cup of cubed - 93kcal , 1 slice of large - 80kcal ,
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Fried Chicken Leg No Coating
per 1 small - Calories: 230kcal | Fat: 13.60g | Carbs: 0g | Prot: 25.13g
Other sizes: 1 medium - 280kcal , 1 large - 365kcal , 1 oz, boneless - 71kcal ,
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