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Abalone
per 100 g - Calories: 149kcal | Fat: 3.74g | Carbs: 7.42g | Prot: 19.97g
Other sizes: 1 oz, boneless, cooked - 42kcal , 1 serving - 127kcal ,
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Steamed or Poached Abalone
per 100 g - Calories: 208kcal | Fat: 1.51g | Carbs: 11.92g | Prot: 33.92g
Other sizes: 1 oz of - 59kcal , 1 serving - 177kcal ,
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Nutrition Facts
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Abalone Salad
(Sushi Hub)
per 1 serving - Calories: 145kcal | Fat: 6.80g | Carbs: 7.40g | Prot: 13.30g
Nutrition Facts
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Fried Floured or Breaded Abalone
per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g
Other sizes: 1 oz of - 54kcal , 1 serving - 161kcal , 100 g - 190kcal ,
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Nutrition Facts
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Abalone Salad Inari
(Sushi Hub)
per 1 serving - Calories: 118kcal | Fat: 1.40g | Carbs: 20.20g | Prot: 5.80g
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