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Salt & Pepper Squid
(Almare Seafoods)
per 1 serving (70g) - Calories: 167kcal | Fat: 10.00g | Carbs: 8.30g | Prot: 11.80g
Nutrition Facts
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Squid
per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g
Other sizes: 1 oz, boneless - 26kcal , 1 serving - 52kcal ,
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Nutrition Facts
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Squid (Mixed Species)
per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g
Other sizes: 1 oz, boneless - 26kcal , 1 lb - 417kcal ,
more...
Nutrition Facts
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Banana Pepper
per 100 g - Calories: 27kcal | Fat: 0.45g | Carbs: 5.35g | Prot: 1.66g
Other sizes: 1 cup - 33kcal , 1 small - 9kcal , 1 medium - 12kcal ,
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Nutrition Facts
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Serrano Pepper
per 100 g - Calories: 32kcal | Fat: 0.44g | Carbs: 6.7g | Prot: 1.74g
Other sizes: 1 cup of chopped - 34kcal , 1 pepper - 2kcal , 1 lb - 145kcal ,
more...
Nutrition Facts
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Squid (Mixed Species, Cooked, Fried)
per 100 g - Calories: 175kcal | Fat: 7.48g | Carbs: 7.79g | Prot: 17.94g ,
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White Pepper
per 1 tsp - Calories: 7kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.25g
Other sizes: 1 tbsp - 21kcal , 100 g - 296kcal ,
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Nutrition Facts
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Black Pepper
per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.06g | Prot: 0.01g
Other sizes: 1 tbsp - 16kcal , 1 tsp - 5kcal , 100 g - 255kcal ,
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Nutrition Facts
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Salt & Pepper Squid
(John West)
per 1/2 pack (140g) - Calories: 111kcal | Fat: 1.50g | Carbs: 9.00g | Prot: 14.70g
Nutrition Facts
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Salt & Pepper Squid
(Raptis)
per 1 serving (135g) - Calories: 109kcal | Fat: 1.60g | Carbs: 1.30g | Prot: 22.10g
Nutrition Facts
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