per 1 piece - Calories: 30kcal | Fat: 0.68g | Carbs: 5.19g | Prot: 0.71g
Other sizes: 1 rusk - 43kcal , 1 serving - 30kcal , 100 g - 426kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 390kcal | Fat: 3.2g | Carbs: 76.6g | Prot: 12.1g
Other sizes: 1 cup of crushed - 273kcal , 1 cup pieces - 117kcal , 1 cup of rounds - 129kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 163kcal | Fat: 5.12g | Carbs: 24.82g | Prot: 4.37g
Other sizes: 1 serving - 325kcal , 100 g - 296kcal , more...    Nutrition Facts - Similar

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g
Other sizes: 1 waffle square - 102kcal , 100 g - 309kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 159kcal | Fat: 6.13g | Carbs: 20.02g | Prot: 5.58g
Other sizes: 1 thick slice - 178kcal , 1 very thin slice - 90kcal , 1 thin slice - 144kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g
Other sizes: 1 bagel - 153kcal , 1 bagel - 190kcal , 1 mini - 69kcal , more...    Nutrition Facts - Similar

per 1 stick - Calories: 76kcal | Fat: 4.33g | Carbs: 8.62g | Prot: 1.23g
Other sizes: 1 serving - 306kcal , 1 fast food order - 386kcal , 100 g - 364kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g
Other sizes: 1 bagel - 156kcal , 1 bagel - 244kcal , 1 mini - 71kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 117kcal | Fat: 2.44g | Carbs: 19.46g | Prot: 3.88g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 117kcal | Fat: 3.99g | Carbs: 15.49g | Prot: 4.57g , more...    Nutrition Facts - Similar