Bakers Delight Wholemeal Cob Calories and Nutritional Information

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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes: 1 package - 230kcal , 1/2 cup - 66kcal , 1 lb - 367kcal , more... Nutrition Facts - Similar

Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g , more... Nutrition Facts - Similar

White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g
Other sizes: 1 package - 227kcal , 1/2 cup - 66kcal , 1 lb - 363kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes: 1 package - 227kcal , 1 lb - 363kcal , 100 g - 80kcal , more... Nutrition Facts - Similar

Cheese & Bacon Twisted Delight (Bakers Delight)

per 1 piece (49g) - Calories: 139kcal | Fat: 4.20g | Carbs: 18.40g | Prot: 6.00g Nutrition Facts - Similar

Chive & Garlic Twisted Delight (Bakers Delight)

per 1 piece (44g) - Calories: 131kcal | Fat: 4.20g | Carbs: 17.10g | Prot: 5.40g Nutrition Facts - Similar

Spinach & Fetta Twisted Delight (Bakers Delight)

per 1 piece (43g) - Calories: 121kcal | Fat: 3.30g | Carbs: 17.10g | Prot: 4.70g Nutrition Facts - Similar

Summer Delight (Milfina)

per 1 stick (90ml) - Calories: 193kcal | Fat: 12.10g | Carbs: 18.80g | Prot: 2.20g Nutrition Facts - Similar

Turkish Delight (Fry's)

per 1 bar (15g) - Calories: 58kcal | Fat: 1.40g | Carbs: 11.00g | Prot: 0.30g Nutrition Facts - Similar

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