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Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 898kcal | Fat: 55.11g | Carbs: 0.00g | Prot: 93.94g ,
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Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 263kcal | Fat: 20.13g | Carbs: 0.0g | Prot: 19.09g ,
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Beef Flank (Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Prot: 21.22g ,
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Beef Top Round (Trimmed to 0.3 cm Fat)
per 100 g - Calories: 166kcal | Fat: 7.93g | Carbs: 0.0g | Prot: 22.06g ,
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Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade)
per 1 lb - Calories: 1275kcal | Fat: 100.56g | Carbs: 0.00g | Prot: 86.18g
Other sizes: 1 steak - 638kcal , 100 g - 281kcal ,
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Beef Top Sirloin (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 214kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 19.92g ,
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Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Prot: 23.07g ,
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)
per 100 g - Calories: 170kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 29.34g ,
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 276kcal | Fat: 22.21g | Carbs: 0.0g | Prot: 17.77g
Other sizes: 1 steak - 1297kcal , 1 lb - 1252kcal ,
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Beef Brisket (Point Half, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 265kcal | Fat: 20.98g | Carbs: 0.0g | Prot: 17.65g ,
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Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
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