Carman's Gourmet Porridge Sachets Calories and Nutritional Information

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Protein Rich Almond, Vanilla & Cinnamon Porridge (Carman's)

per 1 sachet (45g) - Calories: 179kcal | Fat: 4.10g | Carbs: 23.00g | Prot: 10.20g Nutrition Facts - Similar

Gourmet Protein Bar Dark Choc & Cranberry (Carman's)

per 1 bar (40g) - Calories: 197kcal | Fat: 10.70g | Carbs: 13.40g | Prot: 10.50g Nutrition Facts - Similar

Gourmet Protein Bar Greek Style Yoghurt & Berry (Carman's)

per 1 bar (40g) - Calories: 191kcal | Fat: 9.90g | Carbs: 14.50g | Prot: 10.30g Nutrition Facts - Similar

Gourmet Protein Bar Salted Dark Choc & Almond (Carman's)

per 1 bar (40g) - Calories: 205kcal | Fat: 11.60g | Carbs: 12.10g | Prot: 11.10g Nutrition Facts - Similar

Gourmet Protein Bar Coconut, Yoghurt & Roasted Nut (Carman's)

per 1 bar (40g) - Calories: 188kcal | Fat: 9.80g | Carbs: 13.20g | Prot: 10.90g Nutrition Facts - Similar

Porridge

per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Fish Porridge

per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Wheat Porridge

per 100 g - Calories: 93kcal | Fat: 2.74g | Carbs: 12.65g | Prot: 5.87g
Other sizes: 1 cup - 224kcal , 1 serving - 224kcal , more... Nutrition Facts - Similar

Chicken Porridge

per 1 bowl - Calories: 215kcal | Fat: 7.06g | Carbs: 24.12g | Prot: 14.01g
Other sizes: 1 serving - 108kcal , 100 g - 43kcal , more... Nutrition Facts - Similar

Pork Porridge

per 1 bowl - Calories: 363kcal | Fat: 15.51g | Carbs: 38.06g | Prot: 19.42g
Other sizes: 1 serving - 181kcal , 100 g - 58kcal , more... Nutrition Facts - Similar

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