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Pork Leg (Shank Half, Cooked, Roasted)
per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g
Other sizes:
1 cup of diced - 390kcal
, 1 lb - 1311kcal
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Nutrition Facts - Similar
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Pork Roasts (Sirloin, Boneless, Cooked, Roasted)
per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 28.5g
Other sizes:
1 piece - 652kcal
, 1 lb - 939kcal
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Nutrition Facts - Similar
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Turkey Meat (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 150kcal | Fat: 2.63g | Carbs: 0.0g | Prot: 29.56g
Other sizes:
1 cup of chopped or diced - 210kcal
, 1 unit - 292kcal
, 1 lb - 680kcal
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Nutrition Facts - Similar
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Turkey Dark Meat (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 162kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 28.84g
Other sizes:
1 cup of chopped or diced - 227kcal
, 1 unit - 147kcal
, 1 lb - 735kcal
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Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g
Other sizes:
1 piece - 689kcal
, 1 lb - 1025kcal
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Breast (Skin Eaten)
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 breast quarter - 302kcal
, 1/2 small - 164kcal
, 1/2 medium - 191kcal
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Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
per 1 small - Calories: 153kcal | Fat: 6.77g | Carbs: 0g | Prot: 21.71g
Other sizes:
1 large - 242kcal
, 1 medium - 180kcal
, 1 serving - 180kcal
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
per 100 g - Calories: 245kcal | Fat: 15.36g | Carbs: 0g | Prot: 24.85g
Other sizes:
1 small - 135kcal
, 1 medium - 152kcal
, 1 large - 206kcal
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Nutrition Facts - Similar
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Roasted Chicken Roll
per 1 slice - Calories: 53kcal | Fat: 2.07g | Carbs: 0.00g | Prot: 8.07g
Other sizes:
1 cup of diced - 255kcal
, 1 serving - 161kcal
, 100 g - 189kcal
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Nutrition Facts - Similar
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Chicken Drumstick (Skin Eaten)
per 1 small - Calories: 81kcal | Fat: 4.20g | Carbs: 0g | Prot: 10.18g
Other sizes:
1 medium - 105kcal
, 1 large - 139kcal
, 100 g - 214kcal
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Nutrition Facts - Similar
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